Dyaco Treadmill Model 909 Manual

Dyaco is one of the largest treadmill manufacturers in the world. Dyaco/Spirit has produced. TR3.0 TREADMILL OWNER. Please have your model number and serial number handy. Free Spirit Treadmill Reviews. There are a decent number of programs on this model. Beginner treadmill plan - average calories burned 1 hour treadmill. I believe that inclined, powered treadmill allows you to keep pace with a more efficient motion, even though the theoretical work done at 1. Use the treadmill only for its intended use as described in this manual. Do not use any attachments that are not recommended by the manufacturer. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows your heart rate to gradually. OWNER`S MANUAL.

• Dyaco Canada

Dyaco Canada

• 2

  Table of Contents
• 3

  Important Safety Instructions
• 3

  Important Safety Information
• 5

  Important Electrical Information
• 7

  Assembly Instructions
  • 8

    Before You Begin
  • 9

    Hardware List
• 16

  Folding/ Transport Instructions
  • 16

    To Fold the Treadmill
  • 16

    To Unfold the Treadmill
• 17

  Treadmill Operation
  • 19

    Getting Started
  • 20

    Incline Feature
  • 21

    Pulse Grip Feature
  • 21

    Calorie Display
  • 22

    To Select a Program
  • 23

    User Programs
  • 26

    Rate of Perceived Exertion
• 28

  Exploded View Diagram/Parts List
• 32

  Parts Diagram
• 33

  General Maintenance
  • 33

    Belt Adjustments
  • 35

    Treadmill Lubrication
  • 36

    Reset Switch Resetting
  • 36

    Speed Sensor Adjustment
• 37

  Service Checklist - Diagnosis Guide
• 38

  Troubleshooting
• 39

  Training Guidelines